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Wednesday, December 3. 2008

Quote of the Week

"Make copies of the course map; on them, write your anticipated split times. Keep one the refrigerator, at your desk, in the bathroom. Then visualize yourself meeting your goals."

- Advice from The Dallas News FITNESS Blog on prepping for the White Rock marathon, later this month. (I've never received that particular piece of advice.)

Posted by Adena Schutzberg at 06:00 | Comment (1) | Trackbacks (0) | Bookmark and Share

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Excellent quote. Its all about replacing negative and self doubting thoughts, they are not part of our natural make up.
#1 Motivational blogger (Link) on 2008-12-03 08:27 (Reply)

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